During the treatment, aggravation of degenerative disc disease passes under the doctor's supervision, and meetings.
Treatment of acute exacerbations of cervical degenerative disc disease
At the time of the exacerbation, the doctor will recommend that you stop playing sports. The free swimming, with the condition that after the pool in the patient warm dressed,
It is important not SuperCool. The heat, be careful
Active heat (heating pads, warming treatments) increases the pain. Keep the sore point was wrapped in a warm scarf.
Pain position side lying on the knee. The pose helps stretch the spine to relax pinched a nerve. The exacerbation does not use massage. Gentle stroking of the use of painkillers, ointments, gels. After manipulating the sore place, wrap the patient's sleep.
The period of aggravation of degenerative disc disease lasts 3 – 5 days. The degree depends on how severe the disease, the number of patients the vertebrae, the patient's age, compliance with doctor's recommendations. After the break, the pain should start to move. But gradually, not Roughly.
Why the disease is acute
It should be noted that the process of deterioration depends on the stage, it is also possible that one of the initial to the last. Aggravation is always preceded by the cause. The main list looks like this.
- The patient made a sudden movement.
- The neck area to distribute the excessive load.
- Happened to weight lifting, or long-term displacement.
- The patient stress or when nervous.
- Not a professional massage. Or the technician didn't know the patient's degenerative disc disease, because he was not warned.
- There are sharp fluctuations in weather conditions.
- The patient's hypothermia of the whole body, or cold in the neck area.
- After bath or sauna the patient plunge into the ice or just cold water.
- The age of the patient is also significant that the intervertebral discs are worn, damaged early due to wear.
If left untreated, osteochondrosis, what the stage might be, the aggravation will definitely occur sooner or later. The symptoms of an exacerbation of osteochondrosis neck is necessary to know, to understand the differentiated characteristics of the other vertebrate disease.
The symptoms of acute
The brightness of the severity of symptoms depends on the stage of the pathology, extent of disease progression.
The list of the following.
- Pain in the facial bones.
- To reduce the skin sensitivity, facial bones.
- The pain is on one side of the neck.
- Pain, clavicle, and shoulder.
- The severity of the language.
- Interruptions in breathing, it's not smooth.
- Pain in the heart region.
- The pain symptoms in the right upper quadrant.
- Headache, the blood pressure of the eye or one-sided headache only in part.
- The crunch that I heard the neck area from behind in the implementation of the tilt, nod, or bend.
- Fog in the eyes, spots or points, hearing disorders and ringing in the ears.
- Pain, muscle weakness in the hands or the wrist.
These symptoms, it's hard not to pay attention to, however, that there are patients who are still in this situation, don't hurry to visit a doctor is trying to help you the home remedies
The objectives of the diet osteochondrosis includes:
- normalization of the metabolic processes;
- prevention of calcification in the spine;
- restoration of the cartilage structure;
- reinforcing ligaments of the intervertebral discs;
- reduction, the overweight and obesity prevention. It is known that excess weight increases the load on the spine and provokes the development of osteoarthritis, as well as patients with the disease is often not diagnosed obesity.
Diet should be selected by the treating physician, depending on the presence/absence of comorbidities. Only diet osteochondrosis not.
Based on clinical research, nutrition, cervical and lumbar degenerative disc disease patients for the appropriate, normal body weight, can buy Diet, 15., which contains all the necessary macro mineral substances, as well as a greater amount of fat/water soluble vitamins, carbohydrates. The energy value of the diet level 2600-2700 kcal (g protein 85-90, 90-95 grams of fat 350 to 400 g carbohydrate).
What products enter the menu:
- dairy products (milk, dairy);
- vegetables, herbs. Special emphasis should be placed on the cabbage, cucumber, radish, celery, beetroot;
- fruit, berry foods, including jellies and compotes;
- vegetable oil;
- low-fat meat;
- jelly food jelly meat;
- dark bread, biscuits, muffins;
- nuts, seeds, sesame seeds;
- seafood (fish, crab, fish, clam);
- non-carbonated water.
The diet diet osteochondrosis of the spine should be excluded:
- fat concentrated broth
- fatty, red meat,
- refractory animal fats, poultry (ducks, geese),
- coffee caffeine-containing drinks (strong tea, chocolate).
Limit your consumption of sugary foods and drinks alkogolsoderzhaschih.
Causes, symptoms, aggravation of cervical degenerative disc disease
Osteochondrosis of the spine pathology of the skeletal system. When violations occur of the intervertebral disc degenerative and dystrophic character. The deviation affects the tissues of the vertebrae, spreading the disease.
- VBN is the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical
The average age of the onset of the disease. From 30 to 35 years. Because the wrong load on the spine, leg because of the traumatic injuries of the discrepancy can be diagnosed much earlier.
The main function is to support the development of the disease:
- Pain radiating in the arms, shoulders, recurring or constant sense of tension, the back and the neck.
- The negative dynamics of osteochondrosis accompanied by atrophic phenomena in the tissues, muscles, the fluctuation of the sensitivity, abnormalities of organs, because of the compression or displacement.
- Headache, dizziness, frequent fatigue, discomfort in the hand.
- Stiffness, the failure of the slopes, find out, out of the numbness, malaise, muscles, joints, cramps, decrease in blood pressure.
- Swimming as well as spots on the eyes, noise in the ears.
Early treatment of degenerative cervical disc disease may go into a phase of severe exacerbations. The treatment in this phase should be a doctor.
Causes of disorders of the spine:
- The problem is getting the weight spine — socks, bags, hand baggage, constantly one shoulder or in one hand.
- Bent posture in the seated mode.
- Too soft mattress, high pillow to sleep.
- It's on the wrong anatomical structure, narrow, oppressive, high-heeled shoes, which muscle tension, or aggravation of the diseases of the spine degenerative disc disease in the neck part.
- The sedentary lifestyle, being overweight, traumatic injuries, back, feet, flat feet.
- The aging process, the decline, because of the decreased blood supply to the spine.
- The physical fatigue, crises, neuro-emotional system.
- The disturbed metabolism of diseases of the stomach, intestines, accompanied by defective absorption of nutrients and minerals.
- Dangerous profession, working pages a strong vibration.
- The presence of a genetic predisposition to degenerative cervical disc disease exacerbation.
- Non-compliance with the rules, the healthy posture for the period of active growth, scoliosis.
- Dehydration for a long time. The irregular, unbalanced diet, vitamin deficiency.
- The change in the load that occur during pregnancy, the underdeveloped muscular body.
The aggravation caused by the seasonal effect, a way of life, this may be an undetermined period of time.
An appropriate, comprehensive treatment should be to consult a doctor. He will prescribe an effective survey to find the cause of the disease. Prescribe medicine, massage, physiotherapy.
During exacerbation is prescribed the following medications:
- chondroprotectors used them for a while, and then in order to restore the cartilage;
- muscle relaxants help to remove the muscle spasm;
- baby medicines
- vitamin D
The treatment can be carried out, as the home to the hospital. It all depends on how strong the symptoms and what complications. To solve it will only be a specialist. The doctor may send point massage, etc. If you do not follow the recommendations of the expert, this leads to serious consequences.
You need to get the diet, dairy products, lean meat, fresh vegetables, fruit, nuts, cereals, fish
Special attention should be paid to the food, which contains the gel, it is most often the jelly. Olive oil should be consumed in salads
The best to eat the kind of food steamed, boiled and baked. To unsubscribe, salty, spicy, fatty, smoked products. It is forbidden to drink strong coffee, tea, or leave a sweet carbonated water.
Massage can help to remove the muscle tension and normalized blood flow. But it is necessary in the period of exacerbation of osteochondrosis that very carefully should be done only if you are a professional massage therapist.
If the person has severe pain, you need to stay in bed. There are cases that the patient does not get up. But it might not last more than three weeks, as the muscles atrophy. If people feel an improvement, maybe, but not more than ten minutes a day. All you have to do is tell the doctor, otherwise it can lead to serious complications.
It's much easier to prevent an aggravation of degenerative disc disease of the thoracic. This is able to any person who cares about your health. In order to avoid exacerbation of osteochondrosis, you need to follow the simple rules.
Necessarily have to move, because the pathology it seems like the people who sit a lot. Therefore, it may be stasis, or decreased blood flow. You need to regularly go Hiking, and go to the gym. This will help to prevent the aggravation of thoracic degenerative disc disease.
You don't need to sit down in the draft, because the spine can be emptied. Will suffer, and thoracic, lumbar, and. We recommend that you dress warm in the winter, it also affects the human health. Maybe you shouldn't be cold, if you don't want to hurt you.
If you have a little extra weight, you need to get rid of obesity. That's not always as simple as we would like, as people. You have to sit on diets and the gym. You don't have to choose fatty foods, and a passive way of life, while sacrificing the health of.
It is worth noting that it is extremely important to sleep. We are talking about what we need to buy mattress, pillows
They will help to keep your spine and neck in the correct state during sleep. As you know, since uneven sheets often appear the problems of the vertebrae. So you don't need to save money on retail attributes, and health will be much better.
The man himself can change the fact that the aggravation did not happen. To do this, you need to follow the simple advice to not forget for your health. It is also necessary to complete a full course of treatment of the disease, that in the future, suffer severe pain.